Today at our Ayurvedic cooking classes we were doing something non-Ayurvedic, but tasty – chutney sauces. There were three options: Mint and onion (chopping fresh mint, fresh red onion, adding salt and spices, a bit of water, several drops of lemon juice). Tomato (boiled tomatos, chopped onion, chopped mint, added salt and spices). Tamarind (soakedContinue Reading Chutneys recipes
Just registered the domain name IGNATY.ROCKS for my blog. Hope to have it up and properly running soon (figured out it would work better than to have longish posts on Facebook). You are welcome to contact me and share your thoughts, comments, suggestions etc.
Can’t stop comparing my time in London Western hospital and Dharamsala Ayurvedic clinic: Well, obviously I feel much better here, I have no major wounds and do not need painkillers, but the level of tiredness is very much comparable. I want to sleep most of the time. On the meals side of things most stuffContinue Reading Ayurvedic and Western Medicine Comparison