There is plenty of information about what to eat, much debate has happened, and a lot of virtual spears have been broken on different types of food, good or bad, good and bad and then good again for our health. So here I will only suggest that your answer to the question what will depend on your answers toContinue Reading Yet another post on eating: are there really any more unanswered questions?
So today has been three weeks since I came to Dharamsala in the North of India and started my Ayurvedic treatment, panchakarma (=cleansing, detoxication). As you may remember, I wrote two posts: about my first night and then after my first week here. Tomorrow is going to be my last day in the clinic, and onContinue Reading Three weeks in the Ayurvedic clinic
Tonight, we had a special treat at our Ayurvedic clinic, it is called idli with coconut chutney and originates from South India. It is very simple but there is beauty in its’ simplicity and even if you don’t feel like having it as a main dish, it can well be a wonderful snack before BBQContinue Reading Cooking class: idli from South India