Ignaty has helped me greatly with his life coaching. His approach is to look at many, varied aspects of life – diet, posture, breathing, sleep – and analyse how they may be affecting one’s life in general. I’ve found his approach very helpful, and in some ways transformative. He draws on the wisdom and insight of other cultures to give a counterpoint to our often materialistic Western culture, and I have really learned to pay attention to things in life that I might previously have seen as relatively trivial. His manner is very kind, sympathetic and encouraging. I have found it a very valuable experience and would not hesitate to recommend him to others.