Bread has been part of our diet for generations; biscuits have supported many of us in good or bad times, and it is a bliss to have a scoop of ice-cream on a hot day. Yet, the meanings of the words ‘bread’, ‘ice-cream’, or ‘biscuit’ have changed in the past decades; the products they commonlyContinue Reading Ultra-processed foods: time to re-consider?
Reading list for cancer patients and survivors.
I was thrilled and flattered to be invited for an interview by my good friend and journalist Gaby Henze, PhD, last Sunday (November 2021). We talked about health, lifestyle choices, and how a life coach can be of help. We discussed my qualifications and experience, as well as issues people want to address in theirContinue Reading My video-interview about life coaching etc.