Health Coaching

To live optimally we should be grounded, move, eat properly and healthily, and have support systems in place to minimise adverse effects of stress.

Health coaching creates a harmonious lifestyle that supports your journey through various stages of life.

Anushka: My coaching experiance with Ignaty has been life changing. I was searching for someone who could help me overcome some internal challenges I could no longer solve on my own and with his presence, love and kindness he has helped me overcome and release so much so that I continue my inward journey and live a beautiful life. What a precious soul you are Ignaty, thank you for everything.

Let me use the following metaphor to explain what health coaching deals with.

‘No house can be safe and stable without solid foundations,’ I think we would all agree on that. We can take it a step further and agree that a house is not fit for purpose if the roof leaks. Or if there’s no system in place to prevent cold or provide heat.

To make the house habitable, and comfortable for the occupier, major services need to be installed, and the décor needs to be a certain style. To make the occupier happy and content the location of the house is important. The house and the occupier have a symbiotic, holistic relationship where the occupier improves the house and the house provides protection, comfort, and an environment where the occupier can thrive.

When coaching to build your healthy lifestyle I apply the same principles. The coaching I offer is built on the premise that the mind and the body should work together in unison; the body providing the perfect environment for the mind to maximise its potential.

Your transformation can start, right now, by sending a simple message via the contact form to arrange your coaching sessions on Zoom, or in-person in my centrally located practice in Leamington Spa, Warwickshire

Thank you, Ignaty, for your help and support. After a few well structured sessions I’ve learned how to find a greater balance in my life and have moved forward in achieving my new BIG goals!

Vlada, corporate partnerships manager, UK

I’ll never be able to thank you enough, Ignaty, for what you did for me. Thanks to you, I’ve been free from constant money anxieties – the first time for years.

Christine, Actress, UK

Most importantly, out of these ten sessions I’ve come out strong and full of energy, feeling much more powerful than before we started; and, to think, we’ve only worked on issues like what my goal is, what my means are, what priority is, and what can be left behind (sometimes, happily). I’ve figured out the… Read more “Natasha, Lawyer, PhD candidate, UK”

Natasha, Lawyer, PhD candidate, UK

I’m overweight and for years I’ve been trying to get rid of those extra pounds – in vain, however, I could never maintain the results. A diet would rid me of three stone, then I would gain weight again – sometimes up to four stone more! I would go on yet another diet and lose… Read more “Olena, Head of Representative Office, Ukraine”

Olena, Head of Representative Office, Ukraine

I have discovered gem of a life coach. I was in the process of major life changes: moving countries, new job searches, new everything so at first I couldn’t wrap my head around the best way to start as it was quite overwhelming. Ignaty through a series of sessions gently guided me through working out… Read more “Inna, Environmental Consultant, Myanmar”

Inna, Environmental Consultant, Myanmar

Ignaty is a great business coach and mentor. He has a very clear vision of what a successful business looks like and how it affects an entrepreneur’s life. We’ve been working together for over six months now, and my business has gradually become more structured and organised, I can focus on what my strengths are… Read more “Tania, Property Developer, London, UK”

Tania, Property Developer, London, UK

Ignaty has helped me greatly with his life coaching. His approach is to look at many, varied aspects of life – diet, posture, breathing, sleep – and analyse how they may be affecting one’s life in general. I’ve found his approach very helpful, and in some ways transformative. He draws on the wisdom and insight… Read more “Sarah, Lawyer, UK”

Sarah, Lawyer, UK

Ignaty, you’re a coach!

Olga, my mum, Russia

Ignaty was an excellent mentor! He would always provide information, and push me to look at the bigger picture, 5 or 10 years from the present. This helped me to really put my goals and methods of achieving them into order. He was brutally honest, responsive, and always on time to our meetings.

Rahwa, Official, US